Be Your Own Nurse: How to Stay Healthy (Infographic)

Take care of your body with steadfast fidelity.

The soul must see through these eyes alone,

and if they are dim, the whole world is clouded.

-Goethe

I’ve become hooked on the infographics.

This one is interesting: by 2020, they’re projecting a shortage of nurses— 800,000 give or take.

That’s a lot.

So the best thing we can do for ourselves is to stay healthy, so we don’t need to seek out nurses, doctors and medicine, which is practical advice anyways. I love the way this infographic lays it all out in one place, though–

Take care of you.

Eat right, exercise, stand up straight and quit smoking.

 

Created by: Licensed Practical Nurse

Comments

One response to “Be Your Own Nurse: How to Stay Healthy (Infographic)”

  1. Claudia Avatar

    Very informative post! I didn’t know that such simple things like walking, gardening, and cleaning could prevent memory loss. I’ve head that cooking helps with this, but didn’t know walking or cleaning would.

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