Author: Robin Strong Elton

  • 30 Minute Spring-Forward Pre-Spring Cleaning Checklist

    30 Minute Spring-Forward Pre-Spring Cleaning Checklist

    I live the glamorous life

    One of the advantages of being disorderly
    is that one is constantly making exciting discoveries.

    —A.A. Milne

     

    Generally speaking I’m not much of a cleaner. I don’t need to be, as my husband turns more into Felix Unger with every passing day. But I do like spring cleaning.

    Generally speaking, I’m not much of a sleeper either. (For the record, Jeff’s earlybird tendencies has a lot to do with that too.) You’d think I’d resent “springing forward” as it’s another hour of sleep I’ve been cheated out of.

    As much as it bites to lose that precious hour of Sunday morning— hurtling us unfairly closer to dreaded Monday— I love Daylight Savings just because it means that spring is just around the corner.

    Oh, it’s coming. It’s practically here!

    Spring with its warming sun with cool winds, with the smell of mud and sound of peepers, with flowers at first sneaking up underfoot in unexpected places and then exploding violently everywhere you look. Spring with its sunkissed cheeks that have been inside all too much all winter, with its raised hemlines and bare arms and toe-baring shoes. Spring with its windows thrown open, curtains fluttering; its rugs and comforters hanging out on the line to dry. Spring with its spring cleaning: birds excitedly dismantling last year’s nests before constructing anew; a scrubbing out of homes and hearts in preparation for summer fun in all its glory.

    Now, today is a lovely day here in southeastern PA, so I think everybody should be outside deservedly basking after a long, difficult winter. So we’ll put off a discussion of proper spring cleaning until it’s consistently warm enough to open doors and windows during the day. Frankly, I won’t even entertain the thought until all the snow has melted off.

    BUT, take the time to cross some of these maintenance items off your list; I estimate it should only take about a half hour. (You don’t have to be in heels to do them, but it’s more fun that way.)

    Some of these are things you should be doing regularly anyway, but if you aren’t a twice-yearly commitment on timechange day is better than nothing. You’ll be glad you did.

     

    30 Minute Spring-Forward Pre-Spring Cleaning Checklist

     

    Change batteries in smoke alarms.

    Yeah, that old chestnut. Get yer 9Vs and swap the batteries out, then make sure to test each alarm. This is important, folks.

     

    Flip your mattress.

    More diligent folks are pretty good about flipping from left to right on a regular basis; today also flip from head to bottom. Flipping makes for more even wear and a longer mattress life.

     

    Give your first aid kit some first aid.

    Make sure you have all those emergency items you might need: bandaids of varying sizes, gauze, tweezers, antiseptic, hydrocortisone, thermometer. We also keep anti-itch cream on hand since we’re prone to rashing, and a box of alcohol-soaked pads for easily sterilizing things (these run like 2 bucks a box at the drugstore). Here’s the Red Cross recommended list.

    Make or restock a small first aid kit for your car. Start a list of what you need to buy next time you’re out.

     

    Check and chuck.

    Get rid of all the expired things! Again, keep a running a list of what you need to pick up for replacements.

    • Medicine cabinets: collect expired prescriptions, meds and vitamins- but don’t toss them! Meds in the water have been pointed to as a factor in the rise of hyper-resistant superbugs. Check for a local collection.
    • Kitchen: look at all those not-oft-used pickles, condiments, salad dressings etc. Poke around the back of your freezer and check your canned goods.
    • Cosmetics and creams: in general, powders can keep for two years. Mascara has a high turnover rate, you should be chucking those with each new season. If anything looks or smells off, let it go.

     

    Clean your vacuum filter.

    This is for those with bagless vacuums (do people still buy bag vacuums? I’m honestly not sure). Take out your filter, give it a good tapping out and rinse, and leave to dry in the sunshine. It’ll extend the life of your vacuum and just make it work better.

     

    Clean the dishwasher drain.

    In our house, we call this “de-munging.” At the bottom of your dishwasher there’s a trap where all kinds of yuck accumulates and keeps being reintroduced as you run dish cycles. Clean it out and then run an empty cycle on hot with a healthy dose of vinegar or lemon juice, whichever you have on hand. Again, maintenance makes for better performance and longer life.

     

    Take a walk.

    Start another list: this one of all the things that you want to do around the house this year, big and small. Just take a quick walk through all your rooms and outside and take note of whatall needs fixing, painting, replacing, organizing, refreshing. If you’re feeling industrious, sort by priority and use that list to make a shopping list, broken out into locations (hardware store, craft store, drugstore).

    Then whenever your spouse is feeling restless, the kids are in need of a bit of pocket cash, or you find yourself with an unexpected free afternoon, you can easily tackle or delegate some things on the list. (If you have kids, I suggest leaving the list in a prominent place and assigning dollar values. You’d be shocked at how enterprising a teen who needs something can be…)

     

    What other household tasks could we simplify by assigning them to being done twice-yearly on timechange day?

     

     

  • “Summer Camp” for Adults: I Want to Go to There

    “Summer Camp” for Adults: I Want to Go to There

    archery
    image via depositphotos

    I’m in the process of clearing out my inbox today after being shut out of my email for a while (thanks, Comcast!) and as usual, there are a ton of “spray and pray” press releases in there.

    This one caught my eye.

    Let Nostalgia Reign Supreme! Allow your inner child to meet your outer grown-up by attending one of Holman Ranch’s throwback Adult Camps! It’s like summer camp when you were a kid, except no early bedtime or wake-up calls! Relax, unwind, and disconnect from the stress of the workday world.

    Enjoy a number of traditional camp activities, including:
    · Nature hikes
    · Swimming
    · Arts & crafts
    · Archery
    · Skeet shooting
    · Yoga & meditation
    · Star-gazing
    · Campfires
    · Billiards & ping pong
    · Dance classes
    · Board games
    · Barbecues

    Plus a number of adult activities, such as wine or olive oil tastings, cooking or winemaking classes, or simply relaxing and reading a book surrounded by nature on our 400-acre historic ranch. And, of course, s’mores at our nightly campfires. Ghost stories optional.

    The other great thing about being an adult is you won’t have to rough it in bunk beds or sleep on the ground at this camp. Instead, you’ll reside comfortably in one of our 10 remodeled guest rooms or one of our new Glamping tents right on the ranch!

    via GIPHY

    Exclamation point abuse aside, I wish I was in California and in possession of some money to burn because this sounds like a helluva good time to me. I think a lot of us do go on vacay with good intentions, but unless your trip is specifically planned around hiking or snorkeling or whatever exercise tends to fall by the wayside. I love the idea that here it’s built into the agenda, just like at camp. Plus, GLAMPING! When can I go glamping, please?

    Everyone I went to school with turns 40 this year (or recently has) and I wonder if there is a local option like this one available to us. It would be a great way to collectively celebrate a milestone year: we could revisit our youth, sing our high school song around the campfire while trading old stories under the stars, and re-enact gym class, albeit without the polyester brown and gold uniform (unless someone was feeling extra fancy).

    In any case, I hope the concept of adult camp/fitness getaways catches on; it’s a fantastic way to reframe exercise as play, as a reward, as a fun way to spend time with your friends or partner. I know some hotels do offer detox weekends where you turn in your electronics, but honestly I think Instagram would only help spread the word in this case.

    I’d also love to see more hotels detailing outdoor activities for families! Every town has hidden outdoor treasures; it would be great if a list was provided of ways to get outside and move if you have a full day, an afternoon, 30 minutes, etc. I know we have the internet for that, but sometimes you find yourself in your hotel room with a little time to kill and it would be nice to have the inspiration right there in front of you. I tend to find traveling super stressful anyway so the nudge to get moving and soak up some Vitamin D would be most welcome.

    What do you think? Wanna go to adult camp with me?

     

     

    P.S. If you ARE in California or inclined to travel there, here’s the rest of the info.

    Holman Ranch in scenic Carmel Valley is known for its horses, wines and olive groves, but we are also a great place to boost your fitness and health with our new Fitness Camps!
    Packages are available for 2-night minimum stay with 10 guest rooms, with Glamping tents available for larger groups, and can be customized from a selection of the following activities:
    · Individual or group fitness classes, offered in a secluded section of the estate amid olive groves and vineyards.
    · Yoga or Pilates classes or private sessions with a certified instructor
    · Dining options include catering, cooking on your own, and healthy and nutritious meals at nearby Wills Fargo Steakhouse + Bar
    · Cooking demos with renowned local chefs
    · Classes on nutrition and healthy eating
    · Guided hikes on our numerous trails, from canyons to rolling hills
    · Swimming and water aerobics in the estate’s swimming pool
    · Workouts in our fully equipped fitness room with free weights, universal weight stations, elliptical and treadmill cardio machines.
    · Customized personal training sessions available.
    · Fresh juice and breakfast bars to start your morning off with an energy boost
    · Vineyard run/walk, a fun fitness run or walk through the extensive wine vineyards on the 400-acre grounds
    (831) 659-2640 or info@holmanranch.com

     

  • Visit the National Parks for Free: Entrance Fee Free Days in 2016

    Visit the National Parks for Free: Entrance Fee Free Days in 2016

    creek

    National parks are the best idea we ever had.

    Absolutely American, absolutely democratic,
    they reflect us at our best rather than our worst.

    -Wallace Stegner

    The National Park Service turns 100 this year! It was formed on August 25th, 1916, when President Woodrow Wilson signed the “Organic Act.”

    To celebrate this amazing milestone, the 127 National Park Service sites that normally charge an entrance fee will waive it for 16 days in 2016. Free admission for everyone! That includes entrance fees, commercial tour fees, and transportation entrance fees. A pass covers entrance, standard amenity fees and day use fees for a driver and all passengers in a personal vehicle at per vehicle fee areas (or up to four adults at sites that charge per person).

    Those fee-free days are:

    January 18th, Martin Luther King Jr. Day
    April 16th through the 24th for National Park Week
    August 25th through 28th, National Park Service’s Birthday
    September 24th, National Public Lands Day
    November 11th, Veterans Day

    Of course, there are hundreds of sites that are free all year long. You should totally try to visit as many of those as you can too; just maybe not on these fee-free days.

    FYI, annual passes cost $80, which is a pretty good deal; a DE parks pass costs me $70 as I technically live in PA (would only cost me $35 if I lived a hundred yards to the west, across the state line). Free annual passes are available for active military and their dependents, for those with permanent disabilities, for those who volunteer for 250+ hours, and for fourth graders. Seniors over the age of 62 can get a lifetime pass for $10 (plus a processing fee unless you do it in person).

    When did you last visit a national park? Which ones are a must-see?