Category: Going Green 101

  • Chat about Ways to Save Money & Energy with #EnergizeDE

    Chat about Ways to Save Money & Energy with #EnergizeDE

    DIY clothesline
    One of our biggest $$ savers: DIY clothesline

    Delawareans can save energy and money and at the same time boost the state’s economy. DNREC Secretary Collin O’Mara and Twitter can help.

    Delaware’s #EnergizeDE Twitter Chat, hosted by DNREC Secretary Collin O’Mara, will take place Wednesday July 13th from 7:00- 8:00pm. Secretary O’Mara will be tweeting from the @YourDNREC account (love the bio: Explore beyond the door with an adventure enthusiast and natural resource advocate at DNREC), answering questions and providing information about energy efficiency solutions offered through the state’s nonprofit Energize Delaware and the Delaware Energy Office.

    How it works

    To join the discussion, Delawareans just need to use their Twitter account & follow the discussion through the #EnergizeDE hashtag. (If you’re a complete newbie, you’ll need to open an account on Twitter and then enter #EnergizeDE into the search box, periodically refreshing the page for updates.)
    Questions can be tweeted @YourDNREC before or during the one-hour online conversation.

    To keep the conversation focused, the hour-long chat will be divided into three 20-minute segments devoted to common energy challenges:

    First 20 minutes: How much is your monthly energy bill? Tweet your average monthly bill and let’s see what the range is and how it compares to the national average. The highest tweet (with verification) will receive a free energy audit.

    Second 20 minutes: Share your most frustrating comfort issues. Tweet about thermostat fights. Tweet about hot and cold guest bedrooms above the garage. Why is one level so much hotter than the other and what can be done? Does your business use a lot of lighting, refrigeration, or other energy-intensive equipment? Possible solutions will be discussed.

    Third 20 minutes: Have you had a home energy makeover? Share your experiences and advice and Secretary O’Mara will tweet links to useful resources.

    I don’t live in Delaware anymore (although I’m literally in stone’s throw distance) but I’ll still keep an eye on the Twitter stream. Delaware takes government-supported energy efficiency and sustainability in general fairly seriously, and I’m interested to see not only what info gets put out there, but who shows up and what level of eco-responsibility they represent. Of course, when you’re talking Twitter you’re already out of the realm of “typical homeowner,” but frankly I have no clue how one would go about having this sort of real-time engaged conversation about local energy for the masses.

    Anyway. Recap:

    Wednesday July 13th from 7:00- 8:00pm, on Twitter, tweet your questions to @YourDNREC and follow with hashtag #EnergizeDE.

    Here’s a list of ways we save money and energy… looks like I need to update with more recent changes.

    Have you taken steps towards energy efficiency? For the earth’s sake, for your wallet’s sake, or both?

    Let me know the best money-saving or obscure practice you’ve found.

     

  • 5 Easy Steps to a Healthier Home

    5 Easy Steps to a Healthier Home

    dew on grass

    Health is not just the absence of a disease.

    It’s an inner joyfulness that should be ours all the time;
    a state of positive well-being.

    —Deepak Chopra

    Every so often someone asks me how we got started on the whole “going green” journey and how they could best make their home a healthier one for their children. I rather dislike these sorts of questions, since the process will be different for everyone, depending on their financial situation, the amount of time available to them, their experience cooking and gardening, their proximity to a farmer’s market, their need for comfort, and so on.

    So here’s how I would frame those first steps. Do what you can; every little bit helps, and small changes add up to big impact.

     

    5 Easy Steps to a Healthier Home

     

    1. Get frugal.

    Living the eco-life has a reputation of being expensive, but it really doesn’t have to be that way.

    • Save on electricity by becoming energy-efficient.
    • Save on cleaning products by using ingredients from your kitchen.
    • Use it up, wear it out, make do, do without.
    • Shop with the seasons— peak picking times for produce mean a drop in price.
    • Buy less meat.
    • Conserve gasoline like it’s a non-renewable resource. Because it is.

    2. Get zen.

    Declutter, declutter, declutter. Simplify, simplify, simplify. Look for your roots.

    • Donate and recycle whatever you don’t actively need and use. Less stuff in your house means less to clean, so fewer places for germs and molds to gather and less need for cleaning products.
    • Strive to simplify all areas of your life. When you have too much going on, in any sense of the phrase, you miss the small details that make a difference.
    • Don’t bring anything into your house or your life unless it supports or complements your life in some way. As you pare down you’ll start to see a sort of interconnectedness and balance between your house, your belongings, and your life; in time that will extend to how you view commerce and nature in the world around you.

    3. Get picky.

    Your body is an extremely intricate, complex, beautiful machine, and it has to last you the rest of your life. Take care of it the way you would an exquisite, vintage, very very expensive racecar. Get picky about what is allowed to go in, on, or around your body.

    • Give it clean fuel. Only the best, most pure foods, with as few additives as possible to gunk up the engine. This is one area of your life where it makes absolutely NO sense to scrimp just for the sake of saving your pennies.
    • Keep it clean. No corrosive agents, no unnecessary chemicals that might affect the finish. Only simple, gentle, non-toxic cleansers that you know won’t do harm.

    4. Get barefoot.

    Shoes off at the door! Even if you’re doing your best to go chemical-free, the world at large hasn’t made it there yet. Your shoes carry pesticides, chemical residues from cars leaking onto roadways, and lord only knows what else. Leave the shoes at the door, especially if you have young children at the crawling/mouthing stage.

    5. Get fresh air.

    Americans spend up to 90% of their lives indoors (!). As we make our houses more airtight, the prolonged exposure to indoor pollution has caused a breed of illnesses and chemical sensitivities doctors have dubbed “sick building syndrome.” All the off-gassing chemical compounds, the germs, molds, dust mites, particulates from heating elements, etc, get trapped inside and we breathe it in.

    • Turn off the a/c and kick open some windows. I don’t have any stats to back this up, but I really think it screws with your metabolism when you don’t sweat & grow cold with the seasons anyway.
    • Grow plants indoors. The green of growing things is a natural destressor, but plants also improve indoor air quality by absorbing harmful air-borne pollutants. (The best houseplants for this purpose, as determined by NASA for space stations, can be found here.)
    • Don’t contribute to indoor air pollution: try to stay away from paints, fabrics, and other materials that “off-gas.” Also, keep your cleansers, beauty products, and whatnot as non-toxic as possible.

    So those are my top 5 (inspired by Healthy Child Healthy World’s 5 Easy Steps).

    How would you advise the newly green to create a healthier home?

    What were your first steps?

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    I shared this post at The Healthy Home Economist for Monday Mania, a blogging block party for Real Food Bloggers. There is always a treasure trove of awesome recipes, check it out 🙂

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  • The Coupon Interview Experiment

    The Coupon Interview Experiment

    farmers market haul

    A man is rich in proportion to

    the number of things he can afford to let alone.

    -Henry David Thoreau

    My In-Real-Life buddy Danielle Liss saw Extreme Couponing for the first time last week. (If you haven’t seen it, click on the link and watch some of the clips.) Danielle asked friends from all areas of the blog world to participate in an interview regarding groceries and coupons. I am incapable of refusing such a request, as Danielle owns many many many unflattering photographs of my teen years.

    If you want to participate, please feel free to copy the questions. Danielle plans to post a link to all of the answers, so send your link to dsliss [at] gmail [dot] com.

    1.  Do you use coupons for groceries?

    On occasion, but the majority of coupons are for items that just barely qualify as food, let alone good food. In our local paper you’ll periodically see coupons for Seventh Generation, Marcal recycled paper products, Sun & Earth detergents, yeast, Newman’s Own, and I’ll use those.

    2.  What is the primary source of your coupons?

    I get the Sunday edition of the Wilmington News Journal; I follow brands I’m loyal to on FB, Twitter and/or by email and sometimes coupons pop up that way. I also subscribe to Moms Need to Know via RSS and scan Mindi’s grocery store/coupon matchups (local to PA and includes Whole Foods) for anything that looks good; she links you up to the printable coupons. (Mindi, you need an organic category for people coming to the site for the first time.)

    3.  Have you ever purchased food that you would not normally eat because you have a coupon? Remember any examples?

    Have I ever? Suuuure. I went through a period of intense frugality when I wouldn’t buy anything without a coupon, and also bought things simply because they were such a good deal with the coupon.

    One would think I’d have been introduced to a lot of great new brands that way, but I honestly can’t think of a time when that happened even once. Today, I won’t even look twice at a coupon unless it’s something I plan to buy anyway.

    4.  When you grocery shop, what are the most important factors in your food choices?

    Is this real food? Is it packed with preservatives, HFCS, food coloring, sugar? Does it involve an unconscionable amount of packaging? Can I recycle the packaging? Is it organic?

    Is it going to make me feel bad about myself, on an ethical level for buying it, on a parenting level for feeding it to my kids, on a personal level if I eat it myself and it makes me feel ill?

    5.  Do you use reusable bags? Why or why not?

    I do, but not as often as I should (i.e. every time). I am really bad about forgetting them lately.

    I do recycle the plastic ones we use (cat litter can or return to store) and the paper ones (hold paper recycling). Plastic never goes away, it just breaks down into itty-bitty pieces, winding up contaminating our soil and water and working its way up the food chain.

    6.  If you had a coupon, would you purchase a stockpile of items because of the deal?

    No. I might buy two.

    Expiration dates sneak up on you more quickly than you expect, people eat more when there’s more to eat, we lose power on a regular basis out here in the boonies and things spoil. Stockpiling is a good way to waste food, in my opinion. And clutter in your house keeps the good energy from moving around, that’s bad feng shui. (I’m not sure if I’m kidding about that or not.)

    7.  Do you plan your meals in advance? What do you base your meal plan on?

    I loosely plot out seven dinners. Some weeks I get more organized and plan the meals so that the leftovers factor into later dinners. My family is really literal so if I commit the meal plan to paper or internet, I’m locked in.

    The meal plan reflects what’s in season at the farmer’s market, or what was on sale at the store that week. It has to fit our schedule (crockpot meals on nights when it’s my turn to take a kid to soccer practice, etc). Since I pay more for free-range and organic, it’s really important that everything gets eaten. I hate to waste food or money.

    8.  Have you ever tried to coupon to get items for free or close to nothing? How did it go? Do you still coupon?

    Band-aids (we go through a lot of bandages, we are hands-on-yet-clumsy folk) occasionally go on sale for a dollar a box, so with a doubled coupon you get it for free. Ditto for Pringles, or Kool-Aid (yuck) which Jeff likes in his lunches sometimes; I refuse to pay good money for that crap.

    9.  Last one – What do you blog about? (Or, as we learned in Bloggy Bootcamp, what’s your elevator pitch?)

    simple.green.organic.happy. is a series of musings on green living, playful parenting, and the pursuit of happiness. By treading lightly on the earth, raising upstanding human beings, and finding beauty, complexity & happiness in my own backyard, I’m trying to become a better person and leave the world a better place. I hope others may be inspired to join me.

    Thrift is not an affair of the pocket, but an affair of character.

    -S.W. Straus

    A few unsolicited observations:

    I don’t have cable, and I haven’t seen Extreme Couponing, but my inexpert opinion is that some people are desperately clinging to a illusion of security and control that is misleading and unhealthy.

    It’s one thing to feed your family on $50 a week if that is the very very most you could possibly afford (although even then you’d be better served with some packets of seeds and some careful meal plans; I talked about this in SPAM is not the answer). It’s quite another to spend so little because with enough time and coupons, you can. It’s immensely freeing to give money away, and my experience has been that when you release money “into the wild,” when you let go of some of its power over you: that’s when the universe becomes more generous. I hate to get all New Age-y but I cannot deny the karma.

    Also, what extreme couponers are not taking into account is the long-term costs of that kind of diet. **slapping on my Food Police badge and bracing for impact** I am totally behind Jamie Oliver when he says sending a Lunchables into school with your child is a form of child abuse, even if you got it for free. Kids are only capable of eating what we provide for them, and if what we provide is processed, sugar-laden, pesticide-covered, BPA-laced (and contributes to the well-being of factory farms, which comes with its own host of health problems), then we are setting our kids up for a lifetime of improper eating habits. Which we KNOW is not healthy for them. If we KNOWINGLY lay the building blocks for an unhealthy future, that is, at the very least, neglect.

    Food is central to our health and well-being and should not be something we pride ourselves in finding bottom-basement prices for. If ever there was a place for quality over quantity: this is it.

    Lastly, I can’t get over the business model of printing millions of coupon booklets, which only a small percentage of people actually clip, and I would guess most of those clipped coupons expire before they are redeemed. Why can’t we put a better e-couponing system into place?

    If you have opinions about coupons please play along, ’cause Danielle is my friend & I like her.

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