Tag: dirty girl mud run

  • Fitness Fashion Friday: Clothes to Get Muddy In

    Fitness Fashion Friday: Clothes to Get Muddy In

    Reebok running skirt, tank

    Pretty women wonder where my secret lies.
    I’m not cute or built to suit a fashion model’s size
    But when I start to tell them,
    They think I’m telling lies.
    I say,
    It’s in the reach of my arms
    The span of my hips,
    The stride of my step,
    The curl of my lips.

    -Maya Angelou

    Just have to give a quick shoutout to the outfit I wore for Dirty Girl as it served me well: looked cute enough to flit around wearing in public before leaving for the run, didn’t get bogged down with water and mud, my bra straps and skirt underoos didn’t chafe, and everything was so light that I didn’t even notice I had failed to throw my stuff in my backpack until I was getting ready to board the plane.

    Here it is pre-test run a few days before (photo above was post-run):

     

    Reebok running outfit

    People say she looks like me… I don’t see it 🙂 

     

    The tank top, sports bra and running skirt are Reebok. (The sports bra I bought is the same pink as the skirt, and that combination seriously makes me look like a demented cheerleader.) They all came from Dick’s Sporting Goods, who inexplicably does not picture all the colors available on their website. Reebok’s running skirt, by the way, only set me back $25, half of the cost of its Nike equivalent.

    The socks also came from Dick’s Sporting Goods— they are Thorlo Experia, have extra cushioning on the heel and are super thin around the midfoot. I am really weird about seams and it took me a long time to find a sock to run in that didn’t drive me crazy. These are perfect. They’re also $15 retail (I think I paid $13, Amazon has them as low as $10), but to me worth every penny to not want to fix my socks with every step.

    The shoes were my Patagonia Fore Runners and they did great not picking up tons of water (they did pick up some but drained pretty well).

     

    Clothes to Get Muddy In

     

    Another photo of the outfit dirtified. This one also taken by Victoria Runs, used in Madeline’s recap on Food, Fitness and Family (lots more photos on that post, go check it out).

     

    Dirty Girl Mud Run

     

    I like how creepy my braces look. Also, those firemen? Not so thrilled to be standing so close to girls so dirty.

    OK, I’m done yammering about Dirty Girl, I swear. Happy Friday!

     

     

  • I Ran Dirty Girl Atlanta! And Another 5K the Next Day! #PROOF

    I Ran Dirty Girl Atlanta! And Another 5K the Next Day! #PROOF

    Dirty Girl Finish Line photo

    We did it, we did it, we did it, YEAH!
    !Lo hicimos!
    We did it

    -If there is anyone among you who does not recognize this quote,
    you are SO VERY LUCKY.

    (It’s from Dora the Explorer.)

    I overheard several women singing the “We did it” song at the Dirty Girl race after completing an obstacle, and really it was fitting: the rope climbs, tire runs, and mud crawls were pretty much exactly what Dora has to go through on a daily basis to get any blessed thing done.

    She never gets muddy though, and that’s where the similarity ends, because we ran that course with every intention of getting as dirty as possible.

    I flew out to Atlanta Friday night, staying at the Hyatt Regency Suites NW in Marietta, GA. (As my taxicab driver scolded me, it is VERY IMPORTANT to say the whole name or you might end up in the wrong place. Don’t ask me what prompted him to tell me that.)

    I had already encountered the worst possible departure scenario: Cassidy’s school calling me and asking if I could come pick her poor puking self up. The resulting press for time meant I didn’t eat anything Friday until I got to my hotel; totally an ideal pre-run day, right? Right.

    To be honest, I had that “I hung out with a sick kid all day” paranoia and didn’t really want to eat anything, but ordered room service anyway.

     

    gnocchi

     

    Potato gnocchi with feta, pine nuts and roasted squash. Oh my freaking yum. So good, but so filling; I got maybe a third through it before I felt like I was done. But I soldiered on and ate the whole plateful because I figured I needed it. (I keep thinking I want to figure out homemade gnocchi, but then again it’s one of my favorite dishes to order when out. Don’t want to ruin that, you know?)

    The next morning I ate my own weight in cantaloupe and honeydew (Atlanta, why are your melons so much tastier than around here?) and was picked up by my FitFluential boss lady, Miss Kelly Olexa. Onsite, we found Madeline from Food, Fit and Family, Maria of A Life to Bragg About, Victoria of Victoria Runs and Carissa of Fit 2 Flex— every one of those ladies is awesome and down to earth and you should just go subscribe to their blogs right now.

    The sun was hella hot (the high was 85 degrees that day I think) and the race untimed, so we just savored our time out on the course without feeling rushed. The obstacles were very manageable; we skipped one only because there were so many people waiting ahead of us. I was a little apprehensive about going over the wall, and climbing up and over the rope wall, as I’m clumsy and not so big on heights, but aside from that panicky moment when you swing your leg over and can’t immediately find a foothold it was fine.

    It was fun. Really, really fun. No pressure. Rejuvenating. A bonding experience.

    You should go do one.

    (Local peeps, the Scranton run is this Saturday. Just sayin’.)

     

    Dirty GirlThat’s me, Madeline, Maria and Kelly Olexa.
    Victoria took the picture.

     

    Some tips for running Dirty Girl:

    1. Get there early. I’d say two hours. There are lines. Lines to sign in, lines if you want to buy merch (and you will, it’s cute; the top I bought is cut small FYI), lines to check your bag.

    2. Wear sunscreen. Liberally. There were some unfortunate tan lines acquired that day.

    3. If you get there later in the day, don’t assume the on-site lot is full. Ideally you want to park there so you can skip the checking of your bag. People are leaving throughout the day. Check the lot.

    4. Bring food. I didn’t really see any offered. Kelly and I hit up Krystal’s afterwards and I slammed some burgers that, while delicious, I regretted while sitting in the airport.

    5. Don’t stress the time. The obstacles get backed up. This is not a run to worry about breaking any time records.

    6. Bring a camera and take tons of pictures. I didn’t, because I was afraid it would get dropped/lost/broken. I meant to buy one of those disposable jobs and put it into a ziploc bag, and I wish I did. Many of the obstacles are far enough away that most spectators won’t bother, and I really regret not getting those shots. If I had it to do again, I’d bring the camera-in-a-bag and thread a ribbon through, then attach it to my wrist or something. My only real regret about this race is the lack of photos; I’m tempted to run it again just to properly document it.

    7. Wear running gear. And underoos. I hemmed and hawed about whether I wanted to wear my new Adidas running outfit, or a tank top and shorts I wouldn’t mind staining. The running outfit tossed off the mud like water off a duck’s back. While I heard a lot of people complaining about chafing, I was comfortable. And, keep in mind the walls and crawls: if you’re at all modest I’d suggest some underthings.

    8. Wear “throwaway” sneaks. I wore my Patagonias (and then left them in Kelly’s car… hope they survive) because I was worried my tired Adidas didn’t have enough tread. They would have been fine, and then I could have left them to be donated.

    9. Don’t expect much of your post-race “adult beverage.” It may vary from venue to venue, but for us it was Busch. In cans. It was cold, which was good, but it was basically beer-flavored water. I am a beer snob and was kind of disappointed. But then, I probably didn’t need to be drinking in the hot sun before hanging out in an airport for 4 hours.

    10. Opt for the Porta Potties. They were cleaner than the bathrooms. By a lot. I actually had the thought that “these may be the cleanest Porta Potties I’ve ever been in.” I think people tended to use the Porta Potties pre-race and the bathrooms post-race… and it showed.

    Bonus: Have a ball 🙂
    Not really a tip because you won’t be able to help yourself.

    After the run and scarfing Krystal’s burgers, Kelly dropped me off at the airport where I entertained myself for nearly five hours, flew to Philly, got home around 1:00 am…

    and then I ran the Western Family YMCA Healthy Kids Day 5K the next morning with Jake!

     

    Western Family Healthy Kids Day 5K

     

    I didn’t pre-register because I honestly didn’t know if I’d be up to it after running/traveling, so they had run out of t-shirts (rather snottily saying, “Next time pre-register.” But whatever). Given that I had mentally justified the cost by saying “at least I get a t-shirt,” I was vaguely irritated that they didn’t tell me they were out before I paid my money, but again, whatever. I’m happy to support my YMCA, they’ve had a huge impact on my family. Immeasurable, really.

    I kept pace for the first half just ahead of a huge line of police cadets who sang the whole time. It was sort of awesome.

    The halfway point had a water station, and I didn’t want to get stuck carrying the cup the whole way back (I was already carrying my phone and headphones and keys, and have a mental barrier against just chucking the cup), so I stopped for a minute to drink and throw the cup away. Which then put me just behind the cadets. In hindsight, I should have sped up a bit to finish ahead of them, as that would have made my overall finish standings like 20 places higher.

    I finished 5th in my age division (30-39; the winner was also in my age division, running 23:37), 84th overall with a time of 31:27; a 10:09 mile pace. Not hugely impressive, I know. Considering that the fastest I’d ever done before was a 10:40 mile, and that I’d spent the day before in an airport, running another 5K, and eating junk? I’ll take it.

    Jake finished 4th in his age division and 39th overall, running 28 minutes flat in Converse with zero training, a 9:02 mile pace. Ah, to be 14 again.

    He also ran a 5:45 mile yesterday in gym class for the Presidential Fitness Award. He’s beasty.

    This is us just after I finished:

     

    5K self portrait

     

    We think we’re badass. Wish we had t-shirts, though.

    Sorry for all the self-congratulatory crowing.

    But hellz bellz, we did it. I’m proud of us.

     

    Disclosure: I’m the VP of Community over at FitFluential and Dirty Girl is a client. FitFluential brought me to Atlanta for the run. As always, all long-winded opinions are my own.

     

     

  • I’m Thinking I’m Mud-Ready. #GoDirtyGirl

    I’m Thinking I’m Mud-Ready. #GoDirtyGirl

    ran 5K

     

    You must do the things you think you cannot do.
    Eleanor Roosevelt

    I wasn’t going to post about this because 10:40 a mile isn’t all that impressive, and being proud of it seemed mildly embarrassing.

    My son is going to run a 5:50 mile at school for the Presidential Fitness Award this week. I had a friend at college who regularly ran 4 minute miles. I read blog posts by people, normal people, not super athletes, who sustain an 8 minute mile pace for half and full marathons.

    Eff all that, dude. I frickin’ ran 3.28 miles straight, stopping just once to drink some water and bitch to Jake about how much my ears hurt. Previous to 7 weeks, 2 days ago, the last time I ran anywhere, no joke at all, was probably in sophomore year gym class in 1992. I’m pretty damn proud of myself and I’m going to go ahead and say it.

    This was my Monday run. I so didn’t want to do it. The temperature had dropped from the gorgeous unseasonably warm high 60s to mid 70s that we’ve been enjoying for a while now; plummeting to the low 50s and windy, rainy, yucky. I rotate which park I run at too, and this time was the hilly one. There was not one ounce of me that was looking forward to this.

    But, I wanted to get another run in today (Wednesday), since the weather was supposed to be good. That would give me Thursday and Friday to rest up before I hit Atlanta for the Dirty Girl run Saturday. If I waited until Tuesday, I’d mess that schedule up plus I’d have to run on the treadmill while Jake was at soccer practice. (The idea of running for 25 minutes on the treadmill makes me want to stab myself in the eye. I hate the treadmill.)

    So out I went, and it was wretchedly cold running into the wind, and I forgot my headband to keep my ears warm, and I kept my hat down low to keep the drizzle out of my eyes so I couldn’t see more than a few feet ahead of me, and bitch moan whine. I took it slow and steady, doggedly, just getting it over with.

    And… then I was done. And walking it out before I got in the car, I realized: I felt pretty damn good.

    My legs didn’t ache. I wasn’t exhausted. My lungs weren’t burning. To be honest, I felt like I could run some more. I could have run faster.

    Not at all the runner’s high people talk about. Just a sense of, I got this. I can do this. Ain’t no thing.

    Whereas before, I was saying “Today I ran 2 miles and I didn’t die.” That was pretty much an accurate description of how I felt during and after those runs.

    Why am I telling you all this?

    Because for forever I said I wasn’t a runner. I don’t run.

    • I messed up my knees playing basketball and they ache when it’s cold or the weather changes as it is.
    • I smoked for almost 25 years, with a few years off here and there, but still. Most of my life.
    • I’ve never been a runner.
    • Running is boring.

    I still think all of those are valid complaints, to some degree. But my knees and lungs seem to be adjusting nicely. And the others… I’m working on adjusting my mindset.

    Every week doing Couch to 5K, I’ve hated stepping up the time increments. Every Sunday I’ve wondered if I can really do this. It felt like it shouldn’t be so hard.

    Every Thursday, I’ve been amazed at how my body has strengthened in such a short while. What was difficult on Sunday is quite doable by Thursday.

    Week after week. Just ongoing amazement at what a glorious machine the human body is. How it works to step up, to perform what you ask of it.

    The starting is the hardest part. If you’ve been saying you can’t do it… just do it. You can.

    It sucks at first. It gets better.

    ..that something is difficult must be a reason the more for us to do it.
    -Rainer Maria Rilke

    I often say that we need to give our children more responsibility, more chances to fail, so that they can become more capable. So that they can surprise themselves, trust themselves, exceed their own expectations, experience pride that has been really and truly earned. That this is the greatest gift we can give them as parents— to stop doing everything for them.

    The same is true of your body, your self.

    But if you want your body to step up, to perform, to exceed expectation… first you have to make demands of it.

    ___________________________________________

    Weather is looking like a beaut for Saturday in Atlanta, 84 and partly cloudy. I’m still nervous, mostly about the travel part of it.

    But I’m also excited.

    Dude. I got this.