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Be Your Own Nurse: How to Stay Healthy (Infographic)

September 8, 2011 By Robin Strong Elton 1 Comment

Take care of your body with steadfast fidelity.

The soul must see through these eyes alone,

and if they are dim, the whole world is clouded.

-Goethe

I’ve become hooked on the infographics.

This one is interesting: by 2020, they’re projecting a shortage of nurses— 800,000 give or take.

That’s a lot.

So the best thing we can do for ourselves is to stay healthy, so we don’t need to seek out nurses, doctors and medicine, which is practical advice anyways. I love the way this infographic lays it all out in one place, though–

Take care of you.

Eat right, exercise, stand up straight and quit smoking.

 

Created by: Licensed Practical Nurse

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Filed Under: Fitness, Health, Happiness Tagged With: how to stay healthy, practical preventative care 1 Comment

Comments

  1. Claudia says

    September 10, 2011 at 7:03 pm

    Very informative post! I didn’t know that such simple things like walking, gardening, and cleaning could prevent memory loss. I’ve head that cooking helps with this, but didn’t know walking or cleaning would.

    Reply

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