Category: Fitness, Health, Happiness

  • Picnic for the Planet

    Picnic for the Planet

    tea party picnic

    I really do believe that all of you are at the beginning of a wonderful journey.
    As you start traveling down that road of life, remember this:

    There are never enough comfort stops.
    The places you’re going to are never on the map.
    And once you get that map out, you won’t be able to re-fold it
    no matter how smart you are.

    So forget the map,
    roll down the windows,
    and whenever you can pull over and have a picnic with a pig.

    -John Henson

    April 22nd is Earth Day and on this day of ALL days there is no excuse not to GET OUTSIDE AND PLAY.

    So pack yourself a picnic and GET OUT THERE  🙂

    The Nature Conservancy is attempting to set a Guinness World Record for most people picnicking in 24 hours: from 8pm EST 4/21 through 8pm EST 4/22. Gather your peeps in the great outdoors and be a part of it!

    Information about the record attempt (and having your picnic count) are right here.

    Or go here to find a picnic already planned near you!

     


     

    ** Yes, that is a quite old photo of the kids. New picnic photos forthcoming. **
     

     

  • Monday Motivation: the only lesson you’ll ever need.

    Monday Motivation: the only lesson you’ll ever need.

    Happiness is a choice no one can make for you.

    Each morning when I open my eyes I say to myself:

    I,

    not events,

    have the power to make me happy or unhappy today.

    I can choose which it shall be.

    Yesterday is dead, tomorrow hasn’t arrived yet.

    I have just one day, today, and I’m going to be happy in it.

    – Groucho Marx

     

    Everything I really need to know in life I learned from my children and Groucho Marx.

    This is something I’ve been wanting to scream in the faces of a lot of people. Sadly it’s a lesson that can’t be taught, only realized.

    Give it a try.

    It’s the easiest and most difficult thing you’ll ever do. Undoubtedly the most powerful.

     

    Your whole life will change. I promise. 

     

  • Fashion Fitness Friday: Patagonia Shoes (Review and Giveaway)

    Patagonia Fore Runners

     

    I still have my feet on the ground, I just wear better shoes.

    -Oprah Winfrey

    Patagonia boxFrom their Black Friday ad that asked you not to buy this jacket, to their repair program, to their corporate responsibility and commitment to sustainability, to their policy of recycling clothing at the end of its life cycle, Patagonia is an epically eco company that’s getting it done.

    And from now until April 23rd, they’re showing their eco ethics by donating $10 to Healthy Child Healthy World for every pair of Patagonia shoes sold through Online Shoes!

    Awesomesauce, right? But what are the shoes like?

    Patagonia sneakers

     

    I got to try out a pair to tell you about, and went with the Patagonia Fore Runner in Deep Plum/Flash Pink for running the trails at the state park that borders our property. The road that I take from my house to pick up the trails is pretty steep, and has lots of loose gravel and whatnot. I really wanted something with a bit of grip.

    Bear with me here, I’m a novice runner and I don’t really know what an experienced runner looks for. These are just the details that jumped out at me.

    I agonized for hours about what size to order; I can wear anything from a 10 to an 11 depending on the brand. Figuring I could always stretch a slightly-too-small shoe (as opposed to blistering in a too-big shoe), I went with 10s and they fit nice and snugly without caging my toes in. Yippee!

    The Patagonia Fore Runner claims to be a minimalist trail runner and ideal for long distances. I’m still maxing out at about 3 miles, so I can’t vouch for that bit, but I did take these shoes out for a treadmill run and a trail jog.

    My other pair of athletic sneaks are Asics, which I always thought were pretty light (compared to the Pumas and Converse I wore before them); the Fore Runners are notably lighter. The insole really cradles my high arch, which is pretty unusual for a sneaker (usually I have to buy some gel inserts).

     

    Patagonia Fore Runner
    Why yes, I do have the knobbiest knees ever. Thanks for noticing!

     

    I ran just under 3 miles on the treadmill (without stopping! OK, no I slowed to a walk once, but only for a minute and I made it up at the end! super slow, but I did not die! Thx Couch to 5K!) the first time I wore these out, in retrospect not the brightest idea in the world, but with no ill effects. No “breaking in” period: the Fore Runner is very flexible right out of the box, which made me wonder if they weren’t going to be the best trail shoes ever.

    A cautious jog downhill to the park (and then a slow jog back up the hill), a distance of a little over a mile, made me pretty confident that I can run faster in these on our crumbling backroad and the trails without breaking my dang leg. They were plenty grippy and I didn’t go sliding at all. Which may or may not have happened before. Which may or may not have resulted in me almost falling in White Clay Creek.

    So all in all, I like ’em a lot. They’re nice and light and comfy and sturdy, and they don’t look too much like “hiker” shoes— super cute for every day, even if they do nothing to minimize my giantess feet (Pumas have the market cornered on that quality).

    Also, they match my hair, as a lovely older gentlemen pointed out to me at the Y.

     

    Patagonia Fore Runners

     

    OK, you got me. You can’t really see my hair in that photo, but I’m using it as #PROOF that I ran. If you want to see my pink stripe in all its gaudy glory go here.

    Patagonia Fore Runner specs:

    • breathable airmesh and synthetic leather with perforated nylon overlay reinforcements
    • moisture-wicking, 100% polyester airmesh collar and tongue lining keep feet cool and dry
    • 15% recycled anatomical EVA footbed
    • gender-specific footframe provides a smooth forefoot stride, while a shock-absorption distribution plate protects against rocks
    • multi-density sticky rubber outsole provides 360-degree wet/dry traction
    • shoebox has pretty swirly design on the inside and invites you to turn it inside out and reuse for storage. SO BRILLIANT. How is it that I’ve never seen that before?

     

    GIVEAWAY!!

    Online Shoes and Patagonia are offering up a pair of shoes to one lucky reader! Whoop whoop!

    Doesn’t have to be sneaks or trail shoes, they have lovely comfy-casual and decently-dressy kicks too. Not just for the ladies, either! Menfolk, feel free to get in on this action 🙂

    Just follow the directions on the Rafflecopter widget. This sweeps will end next Friday, April 20th, at midnight.

    Good luck!

     

    a Rafflecopter giveaway

     
    Disclosure: I received a pair of shoes for review purposes. All opinions are my own.