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  • Bee the Change: 10 Ways to Protect Bees and Other Pollinators

    Bee the Change: 10 Ways to Protect Bees and Other Pollinators

     

    bee

    The keeping of bees is like the direction of sunbeams.
    ― Henry David Thoreau

    Last Sunday in Oregon some 25,000 bees were found dead in a Target parking lot, an unsettling headline to read on the first day of National Pollinator Week. The jury is still out on the cause, but it looks like an improperly applied pesticide (not intended for trees while in bloom) might be to blame.

    It’s being called one of the largest documented bumble bee deaths in the US, but bee die-offs have been happening with disturbing frequency over the last few years: annually we lose 30% of our bees. These die-offs are referred to as “colony collapse disorder,” and like this latest bee death episode the reasons are unclear. I’ve heard climate change is to blame, or over citification/under naturalization (I made those terms up but you know what I mean), or cell phone interference, or (most likely) the overuse of pesticides.

    Bees and other pollinators are important, and it’s important that we sit up and take notice and care— and do what we can to help. To lose any prominent member in the food chain is inviting ecosystem chaos, but losing pollinators means severely impacting food security.

     

    share the buzz

     

    This Whole Foods photo represents what our homegrown food supply looks like without the aid of bees, who pollinate more than 100 of our crops.

    So what can we do to help bees and pollinators?

    1. Don’t use pesticides. They impact bees and other pollinators, and I’m not convinced long-term exposure is great for every other kind of animal, either. Also, keep in mind that some insects may be considered pests in their larval stage but go on to become pollinators, or are important food sources for more loved birds and other wildlife.
    2. Buy organic. The more traction the organic movement achieves, the more it can expand and the more accessible it can become. Supply and demand, friends.
    3. Grow your own. Plant bee friendly flowers and encourage your neighbors to do the same. Think of it as a natural patchwork quilt or a bee railroad, offering sustenance through “food deserts” created by large expanses of asphalt and concrete.
    4. Go native. Stick with wildflowers that occur naturally in your region. They’re easier to grow, more hardy and have evolved to be more resistant to local pests (thus reducing the need for pest control). They’re also evolved to provide the best for your local bees.
    5. Buy local. Seek out local honey and support your local beekeepers.
    6. Educate yourself. This Citizen Scientist Pollinator Monitoring Guide is a pretty comprehensive source of bee info.
    7. Be citizen scientists. In the US, participate and add data to The Great Sunflower Project. In the UK they’ve streamlined the process with a smartphone app that makes it easy to contribute photos and data.
    8. Educate others. The fallout of bee decline affects us all, starting with higher produce prices and ending with something much worse. Spread the word. I like the Whole Foods Share the Buzz page as a place to start.
    9. Donate. The Xerces Society works with researchers and citizen monitors to collect bee data to help shed light on the problem, with legislators to preserve pollinator-friendly habitat, and with farmers and landowners to rebuild bee supporting landscapes.
    10. Sign your name. A class of pesticides called “neonics” has been listed as a possible cause of colony collapse disorder. European officials have enacted a 2 year ban on the use of these pesticides and this petition asks the U.S. Environmental Protection Agency (EPA) to do the same. Give it and others like it a sign. It only takes a second.

     

  • Easy All-Natural DIY Scrubs for Summer

    Easy All-Natural DIY Scrubs for Summer

    white honeysuckle

     

    Nothing is more memorable than a smell.

    One scent can be unexpected, mometary and fleeting,
    yet conjure up a childhood summer beside a lake in the mountains…

    Diane Ackerman

     

    For me summer is the smell of salt air, of lemons being squeezed into lemonade.

    And honeysuckle. OH THE HONEYSUCKLE.

     

    making honey from honeysuckle

     (How to get honeysuckle honey from a flower. In case you’ve never experienced it.)

     

    During a few weeks every year, I turn into my father, physically incapable of passing by a patch of honeysuckle without breathing in deeply, exhaling dramatically and saying, “mmmmmm…. smell that honeysuckle.”

    I couldn’t NOT do it if I tried. But I wouldn’t try anyway. I’m all NATURE GET UP IN MY NOSTRILS.

    Anyway, I love these DIY all-natural body scrub recipes, easily made with ingredients you probably have in or around your house, from Indie Lee. (Indie Lee is the creator of a luxury line of eco-chic, all natural skincare products and has stellar fashion sense, go check her out.) Great for sloughing off the sweat and grime of my tougher workouts, for getting my feets ready to wear ALL the pretty sandals, heels and wedges, and for getting my favorite scents of summer ALL UP ON MY SKIN so I can smell them all the time!

     

    grapefruit citrus scrub

     

    Indie Lee’s Grapefruit Citrus Body Scrub:

    1/2 tsp. grapefruit zest
    1/2 tsp. grapefruit juice
    1 c. granulated sugar
    1/2 sea salt
    2 tb. coconut oil (or oil of your choice)

    Combine zest, sugar and salt in a bowl. Add in oil and mix. Slowly drizzle grapefruit juice over and mix until incorporated. Place in an airtight container.

    The grapefruit zest and juice can be substituted with any of your favorite citrus to keep you not only looking great, but smelling great!

     

    rose petal scrub

     

    Indie Lee’s Rose Petal Scrub:

    Rose petals (or any flower of your choice)
    1 c granulated sugar
    1/2 c coconut oil (or oil of your choice)

    Combine petals and sugar in a bowl. Slowly incorporate oil. Add any essential oils if you want a more powerful scent. Place in an airtight container.

    This delicate scrub will exfoliate away any dry skin, while the coconut oil will leave you feeling soft and elegant.

     

     

    Hit me with YOUR favorite scents of summer… or the ones that transport you back to the summers of your childhood.

     

  • Life Is Made of Moments: Wordless Wednesday

    Life Is Made of Moments: Wordless Wednesday

     

    feeding birds on beach

     

    The present moment is the substance with which the future is made.
    Therefore, the best way to take care of the future is to take care of the present moment.

    What else can you do?

    ―Thich Nhat Hanh

     

    3-little-birds

    feeding_birds1

    bird-solo

    feeding_birds2

    bird-solo2

    birds_beach

     

     

    (I love that you can follow the trajectory of the bread throw in that last one- and see the piece of bread just above the top bird!)

    The moments are precious. And fleeting. And beautiful.