Category: Food & Recipes

  • Food News Friday

    Food News Friday

    drinking orange juice

    It’s been a while since I did a link roundup, but there was so much about food this week I just couldn’t resist.

    1. Why ‘100% Orange Juice’ Is Still Artificial

    Because oxygen is taken out for longevity, making the OJ lose its natural flavor. So the slight difference in taste between brands? Happens as a result of the chemical formulations that add in the orange-ness back in, and does not have to be labeled. Time to start juicing.

    2. Got Enhanced Meat? USDA Rule May Make It Easier To Tell

    New packaging will have to carry labels such as chicken breast – 40% added solution of water and teriyaki sauce.

    “About 30 percent of poultry, 15 percent of beef, and 90 percent of pork are injected with some kind of liquid solution before sale, USDA says, and it’s usually something high in sodium.”

    No word on whether they’ll have to disclose fecal soup baths.

    3. Extremely High Levels of Arsenic Found in Mott’s Apple Juice

    “Various brands of apple juice and apple sauce were tested and unfortunately one sample of Mott’s Apple Juice registered 55 parts per billion of arsenic. To put this into perspective, 55 parts per billion is more than five times the level of arsenic that the Environmental Protection Agency (EPA) allows in drinking water.”

    Apple juice is a concentrate, which means any pesticides are concentrated too. If you were wondering where to start buying organic, this is a good bet.

    4. Is Commercially-Prepared Food Responsible for Childhood Weight Gain?

    Um. Yes.

    Here’s some research to back up what everybody knows in their damn heart to be true.

    5. With few healthy options, teens eating more junk food

    “California teenagers are living and attending schools in junk food wastelands.. Researchers analyzed the number of healthy and unhealthy restaurants and food outlets near teens’ schools and homes. The result: For nearly 75 percent of teens, junk food outlets outnumber healthy ones at least 5-to-1.”

    Right. Now, refer to the previous link.

    6. Gout prevalence swells in US over last 2 decades

    Know what else has swelled in the last two decades? Fast food restaurants, and cheap meat.

    Know what the leading contributory causes of gout are? Obesity, too much meat in the diet, and hypertension (causes: obesity, lack of activity, excessive salt in the diet.)

    Refer to the last two links and connect the dots.

    7. McDonald’s Happy Meals get apples, fewer fries

    Eye roll. Sure, it’s better than no change at all, but let’s face it: kids are still being rewarded for eating a burger and fries. Let’s put a sincerely healthy option on the menu and then give the kids something better than a commercialized piece of crap that’s going to break in two days, mmmkay?

    To recap:

    Cook from scratch, juice your own, eat at home.

    Forever and ever, amen.

     

     

  • Meat Matters

    Meat Matters

    cutting up steakWhen someone asks me what kind of eater I am, I usually say “conscious.” I spent years defining myself as a vegetarian, only to obsess over an unattainable hamburger and then fall completely off the plant-based bandwagon when I couldn’t deny myself any longer.

    Last year, I finally stopped seeing the food world in black and white and realized that I was happier eating greens, beans and tofu most of the month, with the occasional serving of organic steak or wild-caught salmon once every 30-to-60 days—minus the guilt.

    It’s been truly liberating—although it’s also been a challenge to cook for my three kids, who were used to chicken or beef on a thrice-weekly basis. I still cook meat for them about once a week, but I also offer a veggie main course: They eat mostly meat and a little tofu; my husband and I stick to the tofu and skip the meat. It works out.

    Vegan, vegetarian, pescatarian, carnivore, omnivore. We have a label for every type of eating preference these days. But it seems to me that sometimes we spend more time thinking about the label than the decision-making process behind it.

    Last week’s release of the Environmental Working Group’s new “Meat Eaters Guide to Climate Change and Health,” showed how important it is to look at the physical—on ourselves, and our planet—repercussions of eating meat. Especially for parents, the guide is an eye opener.

    Find out more at HealthyChild.org.

    by Rachel Lincoln Sarnoff, Executive Director/CEO, Healthy Child Healthy World. Reprinted with permission.

  • Giveaway: Stonyfield and Summer in a Box (CLOSED)

    Giveaway: Stonyfield and Summer in a Box (CLOSED)

    Congrats to comment #135, Amy @ A Little Nosh, whose number was selected by random.org. She’ll be receiving a Summer in a Box!

    Thanks to everyone that entered.

    hot dog
    hot dog

    Man. Talk about the dog days of summer.

    It’s HOT and the weathermen are bandying about names for the current extended heatwave, à la the Snowpocalyse (current contenders include “TempeRapture,” “Saunathon” and “Sweat Ceiling”).

    Rather than dwell on the fact that it feels like I’m living inside a pizza oven, and that my pores are producing enough oil to fuel a small car, I’m hosting a little “beat the heat” giveaway thanks to the folks at Stonyfield!

    Stonyfield has a new sweet treat: organic frozen yogurt bars. They’re the first dark chocolate dipped frozen yogurt bars on the market and made with certified organic ingredients, meaning they’re produced without toxic pesticides, growth hormones, antibiotics or anything else that’s harmful to you, your kids, or the environment.

    Plus, each bar only has 170 calories, if you keep track of that sort of thing.

    GIVEAWAY:

    My feeling is that when it’s so hot all you wanna do is hang in the hammock and sip lemonade all day, you deserve a few indulgences.

    This Summer in a Box giveaway includes:

    • toms_maine_stoneyfieldTwo coupons for Stonyfield Frozen Yogurt Bars in two delicious flavors: Gotta Have Vanilla, and After Dark Chocolate.  These bars are made with organic milk and dipped in rich dark chocolate.  They contain four live and active cultures for healthy and tasty goodness.
    • Badger After-Sun Balm, a certified organic treat for sun-parched skin. It’s made with moisturizing plant butters and infused with Blue Tansy and Lavender to smooth skin and leave you feeling calm.
    • Dr. Hauschka Melissa Day Cream, a new 100% natural moisturizer that “calms, balances, and manages shine”: perfect for combination skin.  Formulated with extracts of melissa (lemon balm), it smells like fresh squeezed lemonade.  Extracts of anthyllis, carrot, witch hazel and English daisy soothe, soften and even so shine is controlled while skin is moisturized.
    • Coupon for Uncle Matt’s Organic Lemonade and Juices, perfect for hammock sipping. By buying Uncle Matt’s fresh fruit and juice you’re helping more than 20 small growers that make up their family of farms. That’s one of the reasons they’re proud to be family owned and organically grown.
    • Tom’s of Maine Triple Whammy:
    1. Simply White, the first and only clinically proven natural whitening toothpaste to earn an ADA seal.
    2. A Daily Moisture Body Bar; its ultra-rich formula that contains premium moisturizing olive oil and natural vitamin E.
    3. Beautiful Earth Deodorant is aluminum-free and PG-free. Odor fighting hops and odor trapping zinc salts work to inhibit the growth of odor-causing bacteria, and the natural fragrance helps mask BO.

    I received a Summer in a Box myself to review (pictured below) and I’ll post my reviews tomorrow. For now, I’ll just say that the box smells freaking delicious.

    To enter:

    Leave a comment telling me what organic means to you, or how you’re incorporating organic choices into your summer.

    For an extra entry:

    Follow me on Twitter (@robinelton) and leave me a comment letting me know you’re a follower. If you already follow just let me know that!

    For a 3rd entry:

    Tweet out this giveaway, just make sure to include the link and @robinelton. Leave me the URL for the tweet in a separate comment 🙂

    Good luck! Keep cool!

    This giveaway will close at noon on July 26th and the winner notified by the email given on the comment form. Winner has 24 hours to reply with US mailing address or new winner will be chosen.